Mummy & Me Yoga
A blended 4-week yoga programme for mum and baby. An opportunity to focus on core body after childbirth with gentle stretches, movements and breath work, while introducing baby to gentle stretches and movements of yoga.

A blended 4-week yoga programme for mum and baby. An opportunity to focus on core body after childbirth with gentle stretches, movements and breath work, while introducing baby to gentle stretches and movements of yoga.